Luscious Masturbation

Masturbation Tips for Girls...

If you're masturbating for the first time--or even if you're a seasoned pro--take a few moments to relax, heighten your senses and explore your body. Dim the lights, turn on some soft, sensual music, light a few candles and burn some incense. You may feel a little silly making all these preparations just to have sex with yourself, but try it at least once and see if you like it. Many women are surprised at their bodies' responses to a sensual environment.

Once the room is ready, remove your clothes and recline on the bed or sofa. Make sure you're completely comfortable; try propping your elbows on a few pillows. Then begin to explore your body. Stroke your breasts, belly and thighs. Feel your skin raise into goosebumps as you become aroused by your own touch. Don't leave an inch of skin unexplored: search out and touch all the places on your body you don't consider to be "sexual," such as the backs of your knees, your underarms, the crevice between your vulva and inner thighs. You'll soon find out what turns you on.

When you're completely comfortable with your body, move your hands between your legs. If this is difficult or uncomfortable for you, start slow. Get out a hand mirror and a flashlight and look at yourself or.... just use your imagination!. Concentrate on the areas that feel the best. Once you are fully aroused, you'll most likely become wet with vaginal lubrication. Try inserting a finger or two and see how that feels. Some women enjoy penetration when masturbating, some don't. Try different types of stimulation and see what feels best.

Advanced Moves:

-With your thumb and forefinger on either side of your clitoris, gently roll it between your fingers. Begin with a slow, gentle roll and then gradually accelerate the movement until you find the speed that works for you.

-Place two fingers directly on your clitoris and move them in a circular motion. Try varying speed and intensity.

-"Draw" a circle around your clitoris with your middle finger. Women who find direct clitoral pressure too intense will enjoy this move.

-When you're aroused and lubricated, gently thrust one or two fingers in and out of your vagina. Many women who believe they can only achieve orgasm through direct clitoral stimulation are surprised to find that penetration can also bring them to a rousing climax.

-While stimulating your clitoris with one hand, try thrusting a few fingers into your vagina with your other hand. The combination of clitoral and vaginal stimulation can be very exciting.

-Try any of the above techniques while lying on your belly. Some women prefer the slight difference in stimulation and the gentle "humping" motion they can make while enjoying this position.

-Try stimulating your G-Spot, lie on your back with your knees raised and insert your middle finger into your vagina in an inverted "come hither" motion. About two inches into your vagina, on the wall closest to your stomach, you'll feel a spongy, slightly raised area. That's your G-Spot, also known as your urethral sponge. Because the sensitive portion of this area is actually on the other side of several layers of skin, it will respond best to pressure, not stroking.

- Try pressing your G-Spot with varying intensities. If you don't like it, just stop doing it. G-Spot stimulation isn't for everyone. However, if you do like it, try simultaneously stroking your clitoris with your other hand. Rumor has it that orgasms produced by G-Spot stimulation can be very intense.

Masturbation is for you; you are the only person you need to worry about pleasing. Do what feels good for you. Don't worry about having an orgasm. With the multitude of nerve endings in your vulva, you will enjoy the stimulation regardless of whether or not you come. Revel in the sensations you produce in your body.

Once you become more comfortable and experienced with masturbation, you might want to try some props. Get a vibrator or dildo and some lubricant . Try a beginner anal plug while masturbating. Experiment with different sensations: feathers , silk, warming oil . Get a few erotic novels , magazines or videos. Try masturbating in the shower, either with a waterproof sex toy , or with the "massage" setting on your handheld shower head. Some women also enjoy lying on their backs in the bathtub and having water from the faucet drip or stream onto their clitorises. For more suggestions, buy a copy of "Sex for One" by Betty Dodson, or "For Yourself" by Lonnie Barbach. Both are written by women and filled with wonderful ideas for increasing your self-pleasure.

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